Enhance coping with emotional disturbances, stressors, and working through social relationships through a trauma-informed lens

Family conflict and complex family dynamics

Couples counselling: navigating relationship challenges and supporting mutual goals. 

Working through conflicting dynamics and enhancing communication

Understanding the unique journey of grief, working through the loss, acceptance and its different meanings, and how to maintain the legacy of a loved one.

Understanding and operationalizing principles of Equity, Diversity and Inclusion to support a growingly  diverse community in practice.

Coping mechanisms to work with symptoms experienced and barriers that may complicate your overall sense of wellbeing. Working through understanding the diagnosis, impact, and how to work through the challenges of it

immigrant/refugee adjustment, settlement challenges, immigration stressors of maintaining heritage and learning about as well as actively engaging with the new community. Addressing and working through pre-immigration trauma and its impact on wellbeing following immigration and settlement

Stress stemming from adjustment challenges, settling in a new home

Provided to children with developmental disabilities in social skills development and emotional wellbeing; specializing in children with learning disabilities

Let's start the conversation. Reach out to us to see how else we can help.